Living conditions and volunteer lifestyles in Cameroon

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Living conditions and volunteer lifestyles in [[{{#explode:Living conditions and volunteer lifestyles in Cameroon| |6}} {{#explode:Living conditions and volunteer lifestyles in Cameroon| |7}} {{#explode:Living conditions and volunteer lifestyles in Cameroon| |8}}]]
As a Peace Corps Volunteers, you will have to adapt to conditions that may be dramatically different than you have ever experienced and modify lifestyle practices that you now take for granted. Even the most basic practices— talking, eating, using the bathroom, and sleeping — may take significantly different forms in the context of the host country. If you successfully adapt and integrate, you will in return be rewarded with a deep understanding of a new culture, the establishment of new and potentially lifelong relationships, and a profound sense of humanity.
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See also:

Living Conditions and Volunteer Lifestyles by Country Pre-Departure Checklist
Staging Timeline

For information see Welcomebooks

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Few countries in the world offer the level of mail service considered normal in the United States. Mail takes a minimum of two to three weeks to arrive and may take up to six weeks. Some mail may simply not arrive, or may arrive with clipped edges because a postal worker has tried to see if any money was inside. The vast majority of letters arrive in decent time. Advise your family and friends to number their letters for tracking purposes and to include “Airmail” and “Par Avion” on their envelopes.

During training (your first 10 weeks in Cameroon) letters and packages should be sent to:

“Your name”

Peace Corps Trainee

Corps de la Paix

B.P. 215



Once you have finished training and are at your site, letters can be mailed directly to your new address there.

In the event of a serious problem, Peace Corps/Cameroon would notify the Office of Special Services at the Peace Corps headquarters in Washington, which would then contact your family. Advise your family members that in the case of a family emergency, they should contact the Office of Special Services in Washington. During normal business hours, the number is 800.424.8580, extension 1470. After hours and on weekends and holidays, the Special Services duty officer can be reached at 202.638.2574.


Cellular telephones are popular in Cameroon and can easily be purchased in all major cities from under $150. They do not function in all areas of the country, but service is spreading rapidly. Most trainees purchase a cellphone shortly after arrival in Cameroon. (Cellular telephones from the United States will not work in Cameroon unless they are GSM phones.) Some Volunteers bring satellite phones, which work well in most areas of the country. A few Volunteers have fixed-line phones in their homes.

The cost of calling the United States is very expensive (about $3 a minute), several times more expensive than calling from the United States to Cameroon. Volunteers often make a short call to a friend or family member and have them return the call.

Computer, Internet, and E-mail Access

Over the past several years, Internet and e-mail services have sprung up throughout Cameroon.

At the Peace Corps office in Yaoundé, Volunteers have access to computers with high-speed Internet connections. Many people do bring laptop computers to Cameroon. If you do, you may spend a lot of time worrying about your equipment in transport and at home (not to mention the hassle of lugging it around), and parts may not be available. The choice is up to you. Peace Corps/Cameroon is unable to provide technical support to Volunteers who choose to bring a computer, nor will it reimburse you for any needed repairs. Computers and other high-value items also heighten your exposure to opportunistic theft. Make sure to have any high-value items insured as Peace Corps will not reimburse for loss or theft.

Housing and Site Location

During training, you will live with a Cameroonian family. After training, you are likely to have your own house in the community where you are posted. Volunteers are assigned to sites throughout Cameroon, which range in size from large cities to small villages. Your assignment will depend on the project, host country needs, housing availability, and your preferences. Cameroon’s development needs are the first priority in posting Volunteers.

Arrangements for housing are made by the Peace Corps and depend on resources available in the community. You will have to be flexible in your housing expectations. The Peace Corps tries to ensure that Volunteers have lodging that allows for independence and privacy. You may, however, be lodged in a small, one-room hut within a family’s compound. Your house may have walls made of concrete or mud bricks and a tin or thatched roof. A typical Volunteer house has a sitting room, a bedroom, and a cooking area. Some houses have inside toilets/shower areas while others have nearby pit latrines. About half of Volunteers have running water and/or electricity. Peace Corps/Cameroon provides items such as an all-terrain bicycle and helmet, a mosquito net, and a water filter. Upon your swearing in as a Volunteer, the Peace Corps will give you a modest settling-in allowance to purchase household necessities and furniture.

Some sites are very isolated (more than 50 kilometers from the next Volunteer), and traveling in and out can sometimes be difficult because of the poor quality of roads and infrequent public transportation. (Fifty kilometers can take anywhere from three to eight hours of travel time, depending on road conditions.) Other posts are short distances from one another and are near paved roads.

Living Allowance and Money Management

The local currency is the CFA franc, and the current exchange rate is approximately 515 CFA to the dollar. Volunteers receive a monthly living allowance of 160,000 CFA to cover their cost of living simply, but adequately, while serving overseas. The living allowance covers the cost of utilities, domestic help, household supplies, clothing, food, work-related transport and supplies, and modest entertainment and recreation expenditures. Housing is provided at no cost. In addition to a living allowance, you will receive $24 each month as a vacation allowance. If you are requested by the Peace Corps to travel, you will be given additional money for transportation and lodging.

Volunteers open a bank account that is easily accessible from their site, and the living allowance is deposited quarterly into the account. Although credit cards can be used in large hotels in Yaoundé and Douala, they can rarely be used elsewhere in Cameroon. ATM machines that use the “Plus” network exist in nearly all provincial capitals. Identity theft, however, is a major problem in Cameroon, and an additional reason not to use credit, debit, or ATM cards in the country. For vacation travel outside of Cameroon, a credit card may be useful. Many Volunteers bring extra cash or traveler’s checks, which can be cashed for a fee at banks, for emergencies and vacation travel. A safe is available in the Peace Corps office for use by Volunteers. Note that the Peace Corps is not able to transfer personal funds from the United States to a Volunteer or trainee.

Food and Diet

If there is one country on the African continent that can be described as a land of plenty, Cameroon certainly deserves the title. Cameroon is the breadbasket for this region, and local foods such as millet, plantains, beans, cassava, cocoyams, sweet potatoes, and okra, together with meats, fish, poultry, and seasonal fruits and vegetables, provide the bulk of the diet. However, food availability varies significantly by region—in the south and west of the country, a wide range of vegetables and fruits is always available. In the more arid north, variety is far more limited. Meats, fish, and poultry are generally available everywhere. Some of the villages in which Volunteers are posted have a weekly market, and others must depend on a neighboring market for various items. Some canned and imported Western foods and products will be available in towns where you live or in the larger provincial capitals, but they are expensive. Being a vegetarian should not pose a problem. However, the stricter you are in a vegetarian diet, the more challenging it will be. Cameroon’s climate is generally favorable for vegetable gardening, and many Volunteers supplement what is available at the market with their own harvest. (Spices are among the few items not available in Cameroon, so you may want to bring some with you.)


Volunteers use trains, buses, bush taxis, motorcycle taxis, bikes and occasionally planes. Public transportation in Cameroon is relatively reliable. Trains run from Douala to Yaoundé to the East and Adamaoua provinces each day. Bus routes run between Yaoundé, Douala, Bafoussam, and Bamenda. Planes are often late and frequently flights are canceled. Taxis are available and inexpensive in most major towns. Motorcycle taxis predominate in the Extreme North and North provinces and are increasing rapidly elsewhere in the country. Finally, minivans or “bush taxis” ply both paved and unpaved roads, bringing passengers and their belongings (including bunches of bananas, goats, pigs, etc.) to all but the tiniest villages.

Although available, travel is not always easy. Because of lack of road maintenance and the fact that some major routes have yet to be paved, transportation can be difficult and time-consuming—especially in the rainy season. Since the transport infrastructure is limited, every means is used to its fullest capacity. This can mean squeezing six or more people into a city taxi or bush taxi or sharing seats on the train.

You may have to rely on public transport to travel to major towns to do banking, post letters, use the Internet, etc. In doing this, you must take an active role in choosing the safest, most reliable transport. This means refusing to enter vehicles that are poorly maintained or driven by irresponsible chauffeurs and waiting for the “next car.”

Geography and Climate

Cameroon is a land of geographic and climatic diversity, with desert, rain forest, savanna, ancient and active volcanoes, and tropical beaches. The climate ranges from extremely hot and dry in the north, to cool in the central plateau, to humid and hot in the south.

It is best to bring clothing that will work in all these regions, as you will not know in advance where you will be posted. Clothing—new, used, and custom-made—is widely available in Cameroon, the latter at very inexpensive prices, so you can have many of your clothes made locally.

Professionalism, Dress, and Behavior

One of the difficulties of finding your place as a Peace Corps Volunteer is fitting into the local culture while maintaining your own cultural identity and acting like a professional all at the same time. It is not an easy thing to resolve. You will be working as a representative of a government ministry or a professional organization and as such you will be expected to dress and behave accordingly. Professional dress standards are high in Cameroon. Being neat and cleanly dressed is a sign of respect and pride.

A foreigner who wears unkempt or old clothes is likely to be considered an affront. Trousers (for men, and women in some regions), blouses/shirts, skirts (below the knee), and dresses are appropriate wear for work. If your dress is inappropriate (shorts, halter tops, short skirts, form-fitting or low-cut blouses, dirty or torn clothing), you may not be readily accepted in your job, and for women, inappropriate dress and behavior will attract unwanted attention. Cameroonians are not likely to directly comment on your dress, but they are likely to think that you either do not know what is culturally acceptable or do not care. You should certainly bring at least one dressy outfit for important or ceremonial occasions.

The Peace Corps expects Volunteers to behave in a way that will foster respect within their community and reflect well on the Peace Corps and on citizens of the United States. You will receive an orientation to appropriate behavior and cultural sensitivity during pre-service training. As a Volunteer, you have the status of an invited guest, and you should be sensitive to the habits, tastes, and taboos of your hosts.

Personal Safety

More information about the Peace Corps’ approach to safety is outlined in the Health Care and Safety chapter, but it is an important issue and cannot be overemphasized. As stated in the Volunteer Handbook, becoming a Peace Corps Volunteer entails certain safety risks. Living and traveling in an unfamiliar environment (often alone), having a limited understanding of local language and culture, and being perceived as well-off are some of the factors that can put a Volunteer at risk. Many Volunteers experience varying degrees of unwanted attention and harassment. Petty thefts and burglaries are not uncommon, and incidents of physical and sexual assault do occur, although most Cameroon Volunteers complete their two years of service without serious personal security incidents. The Peace Corps has established procedures and policies designed to help Volunteers reduce their risks and enhance their safety and security. These procedures and policies, in addition to safety training, will be provided once you arrive in Cameroon. At the same time, you are expected to take responsibility for your safety and well-being.

Rewards and Frustrations

You will certainly experience ups and downs during your time in Cameroon. One week, cultural and language differences will seem exotic, exciting, and inviting; the next week, you may see them as barriers to everything you want to experience and accomplish in Cameroon. You will need serious coping skills—humor, humility, and the ability to forge strong social connections—to get you through the difficult passes. You should expect hardship and difficulty to be part of your weekly routine and be aware that the Peace Corps staff will not always be there to help you through each cycle of ups and downs.

Particularly during the first year of service, many Volunteers feel very alone in their work because they lack the support one gets from working with people who share a common background. You may feel isolated by language and cultural barriers. Paradoxically, you also may feel that you are never alone, but are always on parade or under scrutiny. Even the few people who find this exhilarating at first eventually find it irritating and burdensome.

Your initial reaction to a new country is likely to be one of delight and curiosity, but working in a country is another matter. “Flexible time,” where “soon” can mean anything from 20 minutes to the next day or week, can become very frustrating. But eventually you will learn to turn the burdens into tools in your work; combining your own cultural baggage with the new culture, you will learn to both live comfortably and accomplish your objectives. Learning to function well in a community so vastly different from anything you have known in the United States is part of the challenge and magic of being a Peace Corps Volunteer.

It is not an exaggeration to state that every successful Peace Corps project begins by identifying a particular host country national who is competent, reliable, understanding, and dedicated. This can be a long, slow, arduous task requiring many months of frequently frustrated efforts. A deep conviction that you share a common humanity with your host that transcends the cultural differences will be a big help. In the end, these relationships are the ones that will add tremendous meaning to your time here.

One of the difficulties faced by some Volunteers is a lack of clarity in their role in development: To what extent are you an agent of change, and to what extent are you a respectful, conforming guest and fellow worker? The answer is not clear-cut because both motivations are relevant, and yet they are clearly contradictory. Whether you work in teaching or in community development, you will encounter an established traditional system, some of which may seem absurd, grossly inefficient, pointless, or superstitious. Do you oppose it or go along with it? If you oppose it, you will encounter resistance and hostility—often subtle, sometimes blatant. On the other hand, if you go along with the system, nothing changes and you feel useless. Volunteers who follow the latter course often rationalize their passivity with a statements like: “After all, we are not here to change things” or “Who is to say that the American way of life is any better than the host country’s?” There is no easy solution. Most Volunteers work out a flexible approach in which sometimes they oppose the system directly and sometimes they go along with it, hopefully without giving up the objective of imparting something of themselves in the process.

While it is possible that you will sail through every stressful situation without encountering any discomfort, that would be unusual. There are times for all Volunteers when the difficult conditions under which they live and work prove upsetting.

Many experience intense feelings of discouragement and futility, especially during the first year of service. Things that seemed clear become unclear. The direction to take seems obscured. You do not feel in control of a situation or a problem, and this can be frightening. These are the times when coping skills and your social support system are critical.

Having said all that, the rewards of Peace Corps service are immense. The very tangible rewards are the acquisition of language, technical, and cross-cultural skills that improve your ability to make your way anywhere in the world. In addition, your two years of overseas work experience gives you a significant advantage for future international work, as well as for many jobs based in the United States.

But it is the intangible rewards that are most gratifying to Volunteers—the cross-cultural understanding you gain from integration into a community for a long period of time and the deep relationships that surely come of that. Even for the veteran world traveler, these experiences will be deeper and more profound than any other travel adventure you have had. You cannot help leaving the Peace Corps with a broader worldview and a deeper understanding of the realities experienced by others around the globe. And you will never be understimulated by your environment. More important, while having this incredible experience, you will also have the profound satisfaction of making some small difference to an individual, a community, and a country.