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Training, on another hand, is how you do what you do. The what's irrelevant. It is the how that matters. A fighter cares not...

European martial-art training and kettlebell training involves aspects of power, flexibility and relaxation. Many would argue that speed and technique must also be included, but given that you've trained in all three of the procedures, then speed will come naturally. Method is immaterial: it is associated with what you do, not how you do it.

Education, on one other hand, is how you do what you do. The what's irrelevant. It's the how that matters. A fighter cares not what a scholar does, but only what he himself does. A person or woman facing opponents isn't concerned with what others can do, but only with they do themselves. It is not the what nevertheless the how that issues, and the how is related to understanding, practice and teaching.

The training of Russian martial artists was created to improved the how. Russian martial art has no need of pre-orchestrated movements or katas as Japanese and Chinese martial arts have. Much has been discussing Russian fighting techinques and their way of self and attack protection, lots of that will be based on the popular view of the Russian Special Forces. Many Special Forces can use the methods utilized by their Russian counterparts, but it is the difference that is made by the Russian methods of training.

Pavel Tsatsouline, instructor to the Russian military and then a American Special Forces and other military personnel, teaches you the techniques of the super-strong and of obtaining great fighting styles energy. He does this through use of Russian kettlebells and the tension and relaxation practices employed by the Cossacks who could cut a man from shoulder to buttocks with merely a light one handed sabre.

The Cossacks educated by standing in a lake or stream up to their middle and then slicing in to the water using their sabres for hours on end. The key was to maintain total relaxation until when all of the power of the human body was centered in the one blow the moment of attack, and then reverting to total actual relaxation immediately after. In that way, strength and stamina were maintained as the strike itself was imparted with the maximum possible strength of the entire body.

Freedom could be the true secret behind substantial martial art power, and the main one physical attribute that is most overlooked and misunderstood by the majority of martial art exponents. European martial art methods make most useful use of substantial power and absolute power through the understanding of how to precisely relax between blows. The supreme power of a martial-art punch can be used through a total comprehension of the levers of the human body, they that are moved by the muscles and the peace that allows these muscles to apply maximum power to the levers.

A punch is just a fast break with maximum power and then total rest before the next punch. Russians are trained in dynamic relaxation exercises in all athletic instruction, and the fast and loose techniques they use are perfect for the rigors of complete mastery in fighting styles.

Russian martial art training and kettlebell training is not the theatrically disciplined art of the Chinese and Japanese, but a technique designed for maximum strength and effect in not just and attack self protection. The use of the power of your body could be maximized only by building the great strength feasible through kettlebell exercise, and the flexibility and relaxation techniques as shown by the master of the Russian martial art, Pavel Tsatsouline, master instructor of Russian and American Special Forces personnel. judo maryland

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